Renting in Ireland in 2025 can be challenging, especially with changes to housing laws and widespread cost-of-living increases. If you are a tenant in a Rent Pressure Zone (RPZ), it’s essential to understand your rights and how to respond if your landlord raises the rent. This guide will walk you through the steps to take, from verifying the legality of the increase to protecting your rental history and strengthening your tenant resume.
Understanding Rent Pressure Zones in Ireland
Rent Pressure Zones are areas where rents are highest and rising fastest. In these zones, landlords are restricted in how much they can increase rent. As of 2025, RPZ legislation covers nearly the entire country, which means most tenants fall under these protections. Landlords in RPZs can only raise rent once every 12 months and by a limited amount, typically in line with inflation or a set formula provided by the Residential Tenancies Board (RTB).
If you receive notice of a rent increase, the first step is to determine if your rental property is within an RPZ. You can do this by checking the RTB’s official map or asking your landlord directly. This information is crucial in deciding how to move forward.
Step 1: Verify the Rent Increase Is Legal
Once you confirm that your property is in an RPZ, review the rent increase notice carefully. Under Irish law, a landlord must:
- Give at least 90 days’ written notice before the increase takes effect.
- Include details of the current rent and the new rent amount.
- Reference the date of the last rent review.
- Provide justification using the RTB rent calculator or relevant index.
If the notice is missing any of this information or the increase exceeds legal limits, it may be invalid. You have the right to challenge it.
Step 2: Communicate with Your Landlord
If something seems off with the rent increase, contact your landlord in writing. Be polite but firm, and request clarification or correction. In some cases, landlords may not be aware of the latest regulations or may be using outdated information.
This communication also helps maintain a clear record, which could be useful if the dispute escalates to the RTB. Keeping a professional tone and detailed documentation protects your rental history and strengthens your standing as a reliable tenant.
Step 3: File a Complaint with the RTB
If your landlord refuses to comply with RPZ rules or insists on an illegal rent increase, you can file a formal complaint with the Residential Tenancies Board. The RTB can investigate and resolve disputes through adjudication or mediation.
To support your case, you should provide:
- A copy of the rent increase notice
- Previous rent statements
- Evidence of the RPZ status
- Your correspondence with the landlord
While the process may take time, pursuing this path shows you are informed and assertive about your rights. It also helps you maintain a consistent rental history, which is vital when searching for future rentals.
Why Your Tenant Resume Matters

A strong tenant resume can make all the difference when renting in Ireland. It shows landlords that you are responsible, informed, and ready to uphold your end of a tenancy agreement. By taking the correct steps during a rent increase situation, you demonstrate these qualities clearly.
Tenantin.ie offers a free resume tool to help you build a professional profile. By entering your personal details, rental history, and employment information, you can generate a downloadable tenant resume to share with private landlords. This document helps you stand out and adds credibility when applying for rentals, especially in competitive RPZ areas.
Use Tenantin to Stay Ahead
Tenantin.ie supports renters across Ireland with free and premium tools. Once you create your profile, you can:
- Track and manage your rental history
- Build and download your free tenant resume
- Share your profile with landlords
With the premium “On a Hunt” feature, you also gain:
- Daily rental alerts from multiple platforms
- Automatic enquiry submissions to matched listings
- An assigned account manager for expert help
- Boosted visibility to landlords actively searching for tenants
Whether you are renting in Dublin, Cork, Galway, or anywhere else in an RPZ, these tools increase your chances of securing a home and navigating issues like rent increases more effectively.
Final Thoughts

If your landlord raises the rent in a Rent Pressure Zone, don’t panic. Take the time to check if the increase is lawful, communicate clearly, and use resources like the RTB and Tenantin.ie to protect your rights. Staying informed helps you preserve your rental history and strengthen your tenant resume, which are key to renting in Ireland successfully.
Ready to take control of your rental journey? Create your free Tenantin profile today and get the tools you need to succeed.